Title: Healthy Lifestyle Video

Fill in the missing words

Q: [...] improves your health.
A: Exercise
Feedback (0 to 100%): Good start!

Q: What is a "diet"?
- Ernährung (correct)
- Sportart
- Lebensmittel

Choose the correct statement.

- There are 7 food groups. (correct)
- There are 2 food groups.
- There are 5 food groups.

Q: Carbohydrates are present in...?
- Seeds
- Rice (correct)
- Pasta (correct)

You can find fibre in your ... .

Q: [...]
A: cereals

Choose the correct statement.

- Unsaturated fats are considered healthy and they are important as part of your healthy diet. (correct)
- Unsturated fats increase your "bad" cholesterol level.
- Saturated fats are found in milk or nuts

Fill in the missing words

Q: A healthy lifestyle includes a healthy diet and [...].
A: exercise/sports

Q: What has just been explained?
- mental health (correct)
- physical health

Q: Do you know some other tips to keep yourself healthy?
A: true

Choose the correct statement.